How To Sleep Comfortably with Fibromyalgia - PlushBeds
  • How To Sleep Comfortably with Fibromyalgia

    Posted by Amber Merton

    Good sleep plays a crucial role in allowing for healthy bodily functions throughout the day. Many adults, though, don’t get enough sleep, or adequate sleep. Research suggests the average adult needs 7-9 hours of sleep per night, while millions report poor sleep quality or sleep problems, making it more difficult to get enough sleep. Certain medical conditions, including fibromyalgia, can limit your ability to get a good night's rest. So, if you’re experiencing widespread musculoskeletal...

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