Does White Noise Improve Sleep Quality? - PlushBeds
  • Does White Noise Improve Sleep Quality?

    Posted by Amber Merton

    Sound is one of the 5 senses that impact sleep. And chances are you’ve heard of white noise. What you may not understand, though, is what it has to do with getting a good night’s sleep. If you’re like so many Americans who struggle to get an adequate amount of sleep night after night, you can surely appreciate the need for any edge you can get when it comes to not only falling asleep, but...

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